Vegan Mixed Garden Salad

April 23, 2015
Vegan Mixed Garden Salad

Thursday, Survivor night for us. Philip and Ethan have been watching that show for a long time, actually Philip has been watching since season 1 episode 1 and really not missed an episode! That makes him a fan right? Or crazy. Do you guys watch it? I know it’s edited and all but it’s still a great mixture of real down to earth people living together, some real characters on that show. This years no different, crazies, beauties and just plain weirdos.

While shopping at our local whole foods, well not that local it’s 15 minutes from Burlington. We saw these edible flowers and thought they might go well in a nice garden salad. So we picked up a package to try, they were a bit “green” for our liking and a bit bitter. Philip ended up eating most of them crunched up and sprinkled over his salad. The salad was a very simple and quick one everyday salad ingredients. Some days it’s nice to go back to the basics with a salad instead of getting all fancy, so say us that just put flowers in it lol.

Vegan Mixed Garden Salad
Vegan Mixed Garden Salad
Vegan Mixed Garden Salad

Vegan Mixed Garden Salad
Prep time
Total time
Serves 2 large salads or 4 small.
Recipe type: Salad
Cuisine: American
Serves: 2
  • 5 cups mixed greens
  • Handful cherry tomatoes
  • Small carrot julienned
  • ½ cucumber spiralled or julienned
  • Handful radish sliced
  • Handful almonds
  • Handful dried cranberries
  • Sliced Apple
  • 2 green onions sliced
  • Edible flowers
  • Tahini poppy seed dressing.
  • ¼ cup raw tahini
  • 3 – 4 Tbsp. poppy seeds
  • 3 – 4 Tbsp. dried onion
  • 2 Tbsp. apple cider vinegar
  • 1 Tbsp. lime juice
  • 2 Tbsp. maple syrup
  • ½ tsp. sea salt
  • ¼ cup or more water until get a thick, yet pourable, consistency
  1. Put all dressing ingredients in a bowl and whisk together, for a creamy consistency.
  2. If you have a small blender you can blend the ingredients except for the poppy seed add those later.
  3. Layer all the vegetables,fruit and almonds on top of the greens. Its that simple.

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