Salad
Vegan Maple Sriracha Chickpea Salad
Who doesn’t love a crisp crunchy salad now the weather is turning sunny and warm? In this a salad…
May 14, 2018-
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Dressings and SaucesVegan Garlicky Spiced Hummus Dip
Looking for a dip that is high in protein and fiber, homemade hummus is very easy to make and…
March 23, 2018 -
SaladVegan Quinoa Veggie Salad Bowl with Spicy Peanut Sauce
Since the weather was cooperating today I took advantage and did some walking around town. I’m currently in a…
April 5, 2017 -
Dressings and SaucesWhite Bean Hummus with Spicy Crushed Paprika Dip
After a busy weekend celebrating our older sons 21st birthday in Toronto I decided to make a quick White…
April 3, 2017 -
SoupsSpicy Vegan Carrot and Cabbage Soup
And we are back! It’s been rather a long time since we posted anything on this blog. We just…
March 30, 2017 -
ComfortSpicy Roasted Nuts and Raisins
Another uneventful day spent most of the day in bed, not feeling well. I did take some time to…
August 25, 2015 -
SoupsSpicy Black Bean Soup
Phew, are we both happy this day is nearly over. Well not yet for Philip. He had a compromise…
June 15, 2015 -
EntreeVegan Mango Vegetable Curry
We started this Saturday of with an early morning 6k jog down to the lake. It was a great…
June 13, 2015
