Vegan Creamy Cauliflower and Broccoli Soup

April 24, 2018
Vegan Creamy Cauliflower and Broccoli Soup

Soup is one of those comfort foods that make me feel good and healthy. I love eating a hot bowl of soup on those cold wintery days which we have a lot of here in Ontario. It’s April and still snowing I’m so ready for summer. This soup is quick easy and ready in 30 minutes.

Continue Reading…

Vegan Chocolate Mint Cookies – Product Review

April 23, 2018
Vegan Momints Chocolate Chip Mint Cookies

Today I went to my local Dennigers Store; it was their grand opening of their new store. I’m always on the hunt for new vegan goodies and I found these yummy cookies from New Moon Kitchen.
New Moon Kitchen is a small factory in Toronto’s West End that bakes a variety of Vegan cookies, bars and granola. They serve over 150 stores in the Greater Toronto Area and in select stores across Canada.

Continue Reading…

Vegan Skillet Home fries with peppers and onions

April 22, 2018
California style Vegan Home fries Peppers Onions

Why go out for breakfast when you can make a delicious one at home. This morning my husband really wanted to have home fries. My husband and son were away in Malibu California last week, when they went out for breakfast to the Paradise Cove Beach Café, located on the Pacific West Coast Highway in between Ventura and Santa Monica.

Continue Reading…

Vegan Roasted Cauliflower Curry

April 2, 2018
Vegan Roasted Cauliflower Curry

My husband is not a big cauliflower but this recipe he really likes. I roast the cauliflower first till the edges are really caramelized and crispy. This stops the cauliflower going to that mushy state that everyone dislikes. The little coconut cream gives the sauce a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired.

Continue Reading…

Vegan Black Bean Salad Wraps

March 28, 2018
Vegan Black Bean Salad Wraps

This is a small black bean salad enough for 6 small wraps. It makes a great lunch or dinner wrap.

I decided to try the brand “LIVE” for my wraps. These wraps are the raw version of a soft tortilla shell and are a great way to make a fast health delicious meal. Make your own creations – these wraps can be filled with whatever you like!

Continue Reading…