Bananas

BananasI love this versatile fruit, which can be used for breakfast, lunch and dinner!
Bananas are called one of “The worlds healthiest foods”
When bananas are at their ripest, they are sweet with firm and creamy flesh.
Bananas are high in fiber, vitamin B6 and vitamin C.
In addition to eaten raw, bananas are a wonderful addition to many comfort foods like,
peanut butter, oatmeal, smoothies, pancakes and baked goods. The list is endless for bananas.

 

 


Recipes that use Bananas

Mango Strawberry Smoothie

Healthy Mango Strawberry Smoothie

Hi guys, rather quick post since it's been a wonderful long weekend here in Southern Ontario. The weather has been ...
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Chocolate Peanut Butter Smoothie

Chocolate Peanut Butter Smoothie

Feeling much better today, went out for lunch with friends which always makes me feel good. Had a great spinach ...
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Creamy Kale and Pineapple Smoothie

Creamy Kale and Pineapple Smoothie

What a busy day I had, nothing exciting though. I spent the day cleaning out my kitchen cupboards. I reorganized ...
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Vegan Meringue Cookies with Blueberries and Bananas

Vegan Meringue Cookies with Blueberries and Bananas

Oh, its Wednesday middle of the week. I went for a bike ride this morning and it was fairly cool ...
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Banana and Custard Parfait

Banana and Custard Parfait

What a very busy day in the kitchen today. We are leaving tomorrow for Craigleith Ontario for another camping trip ...
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Vegan Banana Cranberry Loaf

Vegan Banana Cranberry Loaf

Happy Wednesday everyone. Today is an extra happy and special day, Philip and I are celebrating our 20th wedding anniversary ...
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Strawberry Banana Chia Pudding

Strawberry Banana Chia Pudding

Hello from Gananoque day 2, sleeping in a trailer is no where near as comfy as my king size bed ...
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Blueberry Banana Muffins

Blueberry Banana Muffins

What a busy, busy day! We are leaving for a vacation tomorrow and wanted the house clean. There's nothing worse ...
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Peanut Butter Overnight Oats Pudding

Peanut Butter Overnight Oats Pudding

What a wonderful day we had out yesterday visiting Toronto. The train from Burlington was packed as full as we've ...
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Summer Berry Smoothie Bowl

Summer Berry Smoothie Bowl

Happy Monday! Philip took the day off work today and what a glorious sunny warm day it's been so far ...
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